{"id":86315,"date":"2025-10-17T16:09:13","date_gmt":"2025-10-17T08:09:13","guid":{"rendered":"https:\/\/www.drclearaligners.my\/blog\/?p=86315"},"modified":"2026-03-05T14:28:56","modified_gmt":"2026-03-05T06:28:56","slug":"how-to-reduce-pain-from-braces","status":"publish","type":"post","link":"https:\/\/www.drclearaligners.my\/blog\/how-to-reduce-pain-from-braces\/","title":{"rendered":"Braces Pain: Why It Happens and How to Soothe Sore Teeth &#038; Mouth Ulcers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"86315\" class=\"elementor elementor-86315\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ebb12e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ebb12e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb03ef4\" data-id=\"fb03ef4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0c8403 elementor-widget elementor-widget-text-editor\" data-id=\"f0c8403\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Getting braces is an exciting step toward a better smile, but let\u2019s be honest, the first few days can be uncomfortable. Many people experience soreness, mouth ulcers, or even blisters in the mouth after their brackets are fitted or tightened. The good news? These side effects are temporary and can be managed easily with the right care.<\/p><p>Here\u2019s everything you need to know about why braces hurt, how long the soreness lasts, and how to reduce the pain effectively.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4945c15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4945c15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95eea25\" data-id=\"95eea25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20f000f elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"20f000f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__20f000f\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__20f000f\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__20f000f\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94cbc6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94cbc6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56d9b20\" data-id=\"56d9b20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a01af56 elementor-widget elementor-widget-text-editor\" data-id=\"a01af56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Why Do Braces Make Your Teeth and Mouth Sore?<\/h2><p><span style=\"font-weight: 400;\">When your orthodontist tightens the wires or fits your braces for the first time, gentle pressure is applied to move your teeth into position. This pressure triggers your teeth and gums to adjust, and that\u2019s what causes the soreness from the braces.<\/span><\/p><p><span style=\"font-weight: 400;\">It\u2019s completely normal to feel tenderness in your teeth or mild irritation inside your mouth for a few days. The metal brackets and wires may also rub against your cheeks or lips, leading to mouth sores or ulcers.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97c698e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97c698e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7acd269\" data-id=\"7acd269\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23f1629 elementor-widget elementor-widget-text-editor\" data-id=\"23f1629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>How Long Does Braces Soreness Last?<\/h2><p><span style=\"font-weight: 400;\">The discomfort usually peaks within the first 2 to 3 days after getting your braces or following each adjustment. Most people notice significant relief within a week as their mouth adjusts to the pressure.<\/span><\/p><p><span style=\"font-weight: 400;\">If you still feel braces hurting your teeth after 7\u201310 days, it\u2019s a good idea to check in with your orthodontist to ensure nothing is out of place.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-166da49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"166da49\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dbc95c\" data-id=\"5dbc95c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc8c95d elementor-widget elementor-widget-text-editor\" data-id=\"bc8c95d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>How to Reduce Pain and Soothe Soreness from Braces<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dcf6dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dcf6dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc13803\" data-id=\"fc13803\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e818ec6 elementor-widget elementor-widget-text-editor\" data-id=\"e818ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-86318\" src=\"https:\/\/www.drclearaligners.my\/blog\/wp-content\/uploads\/2025\/10\/orthodontic-wax.jpg\" alt=\"\" width=\"1600\" height=\"1087\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acc4f08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acc4f08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-377ad91\" data-id=\"377ad91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16d458a elementor-widget elementor-widget-text-editor\" data-id=\"16d458a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here are simple yet effective ways to ease braces pain and reduce mouth irritation:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-901a094 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"901a094\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9bb05a\" data-id=\"c9bb05a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-759592f elementor-widget elementor-widget-html\" data-id=\"759592f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"braces-relief-tips\" aria-label=\"Braces Pain Relief Tips\">\n  <style>\n    .braces-relief-tips ul {\n      margin: 0 !important;\n      padding: 0 !important;\n      list-style: none !important;\n    }\n\n    .braces-relief-tips li {\n      margin-bottom: 12px !important;\n    }\n\n    .braces-relief-tips h3 {\n      font-size: 18px !important;\n      line-height: 1.4 !important;\n      margin: 0 0 4px 0 !important;\n    }\n\n    .braces-relief-tips p {\n      margin: 0 !important;\n    }\n\n    @media (max-width: 420px) {\n      .braces-relief-tips h3 {\n        font-size: 17px !important;\n      }\n    }\n  <\/style>\n\n  <ul>\n    <li>\n      <h3>Use Orthodontic Wax<\/h3>\n      <p>Apply orthodontic wax over brackets that rub against your cheeks or gums. This creates a smooth barrier and prevents friction that can cause blisters or ulcers in the mouth from braces.<\/p>\n    <\/li>\n\n    <li>\n      <h3>Rinse with Salt Water<\/h3>\n      <p>A warm saltwater rinse helps heal mouth ulcers and disinfect sore areas. Mix half a teaspoon of salt in a glass of warm water and rinse gently twice a day.<\/p>\n    <\/li>\n\n    <li>\n      <h3>Eat Soft Foods<\/h3>\n      <p>Stick to soft foods like mashed potatoes, smoothies, or porridge during the first few days. Avoid crunchy or sticky foods that can make soreness worse.<\/p>\n    <\/li>\n\n    <li>\n      <h3>Cold Compress or Ice Water<\/h3>\n      <p>Cold helps numb sore areas and reduce swelling. Try sipping cold water or placing an ice pack near your cheeks to soothe braces pain.<\/p>\n    <\/li>\n\n    <li>\n      <h3>Pain Relief Options<\/h3>\n      <p>If the pain becomes distracting, mild over-the-counter pain relievers (as advised by your dentist) can help. Avoid applying aspirin directly to gums as it can irritate soft tissue.<\/p>\n    <\/li>\n  <\/ul>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98feb12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98feb12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbfd076\" data-id=\"bbfd076\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03a9526 elementor-widget elementor-widget-text-editor\" data-id=\"03a9526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>What About Mouth Ulcers and Blisters from Braces?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd5c6fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd5c6fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62eec84\" data-id=\"62eec84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d76a68 elementor-widget elementor-widget-text-editor\" data-id=\"9d76a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-86320\" src=\"https:\/\/www.drclearaligners.my\/blog\/wp-content\/uploads\/2025\/10\/mouth-ulcer-from-braces.jpg\" alt=\"\" width=\"1600\" height=\"1087\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5965c25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5965c25\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d5d85d\" data-id=\"9d5d85d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d067069 elementor-widget elementor-widget-text-editor\" data-id=\"d067069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mouth ulcers are one of the most common side effects when you first get braces. The brackets and wires create friction as your mouth adjusts.<\/p><p>To speed up healing:<\/p><ul><li>Use orthodontic wax as a barrier.<\/li><li>Apply an oral ulcer gel or numbing gel to reduce discomfort.<\/li><li>Avoid spicy or acidic foods until the sores heal.<\/li><\/ul><p>With good care, these mouth sores from braces usually heal within 3\u20135 days.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7aee7b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7aee7b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed74da8\" data-id=\"ed74da8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8027d3e elementor-widget elementor-widget-text-editor\" data-id=\"8027d3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>When to See Your Orthodontist<\/h2><p><span style=\"font-weight: 400;\">While mild soreness is normal, you should contact your orthodontist if:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The pain is severe and lasts longer than 10 days.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Brackets or wires are poking into your cheeks or gums.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mouth ulcers keep coming back or get infected.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Your orthodontist can make small adjustments or trim wires to relieve the pressure.<\/span><\/p><h2>Final Tips for Managing Braces Pain Comfortably<\/h2><p><span style=\"font-weight: 400;\">Feeling discomfort after braces is a sign that your teeth are moving, and that means your treatment is working. Stay consistent with your orthodontist\u2019s instructions, maintain good oral hygiene, and be gentle with your mouth for the first week after adjustments.<\/span><\/p><p><span style=\"font-weight: 400;\">If you find the constant pain or mouth ulcers difficult to manage, ask your dentist about <a href=\"https:\/\/www.drclearaligners.my\/en\/free-smile-assessment\/\" target=\"_blank\" rel=\"noopener\">clear aligners<\/a>, a more comfortable, removable alternative that doesn\u2019t cause wire or bracket irritation.<\/span><\/p><p>With the right care and guidance from your orthodontist, your discomfort will ease, and every small adjustment brings you closer to the confident smile you\u2019ve been waiting for.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Getting braces is an exciting step toward a better smile, but let\u2019s be honest, the first few days can be &#8230;<\/p>\n","protected":false},"author":3,"featured_media":86316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,54,53],"tags":[],"class_list":["post-86315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dentist-treatments","category-metal-braces","category-orthodontics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Braces Pain &amp; Soreness: Causes, Relief Tips &amp; How Long It Lasts<\/title>\n<meta name=\"description\" content=\"Experiencing braces soreness or mouth ulcers? 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